Health

Germ hotspots to look out for during cold and flu season

We’re reminded time and again of the good health habits we should practice during the winter germ season – wash your hands, cover your cough and stay home when you’re sick...

American Cancer Society says: Choose to fit in fitness in the New Year

It’s 7 p.m., and you just made it home after another long commute from the office...

Adapting the home for seniors who choose to ‘age in place’

More seniors than ever before are living healthy independent lives well into their golden years...

 

Health and safety should always be top priorities in winter weather

While the winter in Connecticut has been relatively calm so far, the state is always one snow storm away from dangerous roads and health risks...

Good eating habits and physical activity are keys to heart health

There are many factors to consider when addressing improving your heart’s health...

Certain yoga poses may have benefit for diabetes sufferers

Elizabeth Edelman, CEO and co-founder of Diabetes Daily, is uniquely qualified to speak on the subject of how yoga can benefit those with either type 1 or type 2 diabetes...

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