Kick the habit

COLCHESTER- Self Hypnosis and smoke-free for life! Determined to become a non-smoker? This workshop is absolutely for you! Whether or not you’ve “tried” quitting before, you can finally walk away from smoking forever with Hypnosis - a powerful technique sanctioned by the AMA since 1958. Avoid the irritability, withdrawal symptoms and weight gain associated with smoking cessation. Participate in powerfully effective sessions and make this very important life change. Your instructor has witnessed the success of this workshop first-hand! The program consists of three classes, Jan. 16, 23 and 30, from 6:30-8:30 p.m. at the CES conference room 3. This program is open to smokers ages 16 and older. Fee is $62 for residents, and $82 for non-residents. Call 860-537-7297 or visit www.colchesterct.gov/rec for registration information.