Colchester - posted Jan, 18 2013
COLCHESTER- Take the time to show yourself some love in this new year! Mamoga Wellness will hold a series of free yoga and wellness workshops for adults, families and teens (ages 10 and up) at the Cragin Memorial Library. Jennifer Magnano will talk about ways to bring wellness into the forefront of your life with nutrition and aromatherapy as well as sharing yoga poses that self-nurture. Workshops will be held on Monday evenings on the following dates: Feb. 4; March 4; April 1; May 6 and ending on June 3. The family-style workshops, for adults with children ages two and up, will be held from 6 to 6:45 p.m. followed by the Adult /Teen (ages 10 and up) workshops from 7 to 7:45 p.m. Please register for this free program by calling: 860-245-YOGA or emailing at: Jennifer@BeKindandUnwind.com. Free and open to all, but space is limited. Cragin Memorial Library can be reached at 860-537-5752 during service hours.