Body in balance

Putnam - posted Feb, 18 2013

PUTNAM- Are you overweight, have high cholesterol, high blood pressure, pre-diabetes or type 2 diabetes? Join in for a series of fun, interactive learning experiences for you, your family and friends. Meetings will engage participants in a variety of activities that will help participants learn about the causes of type 2 diabetes, how to prevent and reverse it, how to lose weight, decrease cholesterol and blood pressure, and increase your energy level. You will gain the keys to unlock the new, healthier you! Meetings are scheduled until June 11. "Your Body in Balance" is open to the public at no cost. Call 860-377-9395 at least 3-5 days before the scheduled meeting to reserve your seat. Meetings are held the second Tuesday of the month at 6:30 p.m. in the Day Kimball Hospital private dining room. March 12: Health and Diabetes Jeopardy Game Night. This is a chance to show what you have learned about diabetes, weight loss and good health. Prizes will be given. Learn how to get Your Body In Balance. Register to become part of the live audience of this series. Become a Your Body In Balance member and become eligible for prizes. Call 860 377-9395 to register and reserve your seat for the next calendar event.

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