Senior fitness program
Ellington - posted Mar, 22 2013
ELLINGTON - The Ellington Senior Center will be starting a new health and fitness program, “The Weekday Walker’s Club.” Pending the weather, the club will begin on Wednesday, April 3 and will meet at the Ellington Senior Center at 9:30 a.m. This program includes information on: preparing to walk; stretches and mobility ; walking technique; scheduling and goal setting; resources; and questions. Everyone is welcome. The Ellington Senior Center is located at 16 Church Street, Ellington. For questions, call or email Samantha Baer, program coordinator at 860-870-3133 or sbaer@ellington-ct-gov.