Yoga class for seniors
Thompson - posted Aug, 21 2013
THOMPSON- Join in for “Chinese Yoga with Qi (energy)” for seniors. The class is held year-round on Tuesday mornings from 10:30 – 11:30 a.m. The next session will run 8 weeks: Sept. 17 – Nov. 5 in North Grosvenordale. Participants should wear thin soled shoes or socks for practice. No previous experience is needed. All work is done standing – or in a chair if need be. The instructor is Laddie Sacharko. Pre-registration is required. Early Bird Registration runs through Sept. 10. Fees are $28 for Thompson seniors and $32 non-resident seniors. For registrations received Sept. 11 or later, add $5 to the fee. For additional information, or to register, visit our website at www.thompsonrec.org. or stop by Thompson Recreation in Town Hall, 815 Riverside Dr., No. Grosvenordale. Call 860-923-9440 for more information.