Tai chi for better balance

Thompson - posted Aug, 23 2013

THOMPSON- Thompson Recreation is offering T’ai Chi Moving For Better Balance. It is a simple t’ai chi movement and a complete program protocol. T’ai Chi Moving for Better Balance program is one of 14 Fall Prevention programs recommended by the CDC. Fall Prevention Training Protocol requires registration for 2 classes weekly for 12 weeks. We are offering two time frames for these classes. Classes begin Sept. 17, and are held on Tuesdays and Thursdays either mornings from 9- 10 a.m. or evenings from 6:30 – 7:30 p.m. The classes are held at the Louis P. Faucher Community Room in North Grosvenordale. No previous experience is needed. Please wear loose clothing and comfortable shoes. The instructor is Laddie Sacharko. Register on-line at www.thompsonrec.org, stop by Thompson Recreation in Town Hall or call us at 860-923-9440. Pre-registration is required; we are unable to accept walk-ins at class. Early Bird Registration runs through Sept. 10. The Early Bird session fee for Thompson residents age 60 and above is $72; the fee for non-residents age 60 and above is $77; the fee Thompson residents age 59 and younger, the price is $96; the fee for non-residents age 59 and younger is $110. For registrations received Sept. 11 or later, add $5 to the fees above. Financial assistance may be available for this program. Guidelines and forms may be found at Thompson Town Hall and at www.thompsonrec.org

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