'Healthly Family Nutrition' program at Enfield Library
Enfield - posted Sep, 09 2013
ENFIELD - Professional chef and certified nutritional consultant Bob Roy will present, Healthy Family Nutrition, at the Enfield Public Library on Wednesday, Sept. 25, at 7 p.m. Healthy Family Nutrition aims to educate parents on how their families can eat healthy and what the obesity crisis is doing to children in this country. Roy will focus his talk on such topics as: cutting your grocery bill and still eating healthy; how to prepare healthy meals in advance so busy nights do not turn into fast food nights; learning about healthy snacks and how processed foods affect our bodies; and how to kick bad eating habits, with an emphasis on soda consumption. All programs at the Enfield Public Library are free and all are welcome. To register for this program, please visit the circulation desk or call 860-763-7512. For more information on upcoming library programs, please visit our website: www.enfieldpubliclibrary.org.