Keeping you and your heart healthy

Windsor - posted Jan, 29 2014

WINDSOR - Please come for a free two-part program, Keeping You and Your Heart Healthy, presented by Kristen Goric, a registered dietitian with more than 10 years of experience. The program will be held on Tuesday, April 1, and Thursday, April 3, from 5:30 to 9:30 p.m., at the Windsor Town Hall in the Ludlow Room. A variety of topics related to health and well being will be covered including getting the lowdown on cholesterol; reading and understanding food labels; portion control; weight management; the importance of physical activity; and more. This hands-on, interactive program is for adults age 18 and over. Free cholesterol screening will be offered to those attending the classes and a light dinner will be served. Pre-registration is required; to register or if you need more information, call Sharon Enot, public health nurse at 860-285-1824. This program is sponsored by the Windsor Health Department.

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